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Tinley Park soccer player and cheerleader Gabriela Guerra shows her technique to USA weightlifting coach and National Masters champion Danielle Colan during a seminar in March. Athletes from various sports are using weight training strategically to help their performance. PHOTO SUBMITTED
Phil Arvia, Freelance Reporter
4:04 am CDT April 9, 2019

The way cosmic tumblers sometimes click into place is an amazing thing. For instance, if an ex-college volleyball player hadn’t started running marathons, Tinley Park High School wouldn’t have a weight training program that recently raised the eyebrows of a USA Weightlifting-affiliated coach.